Friday, August 22, 2008

Snack Mix



Are you looking for some crunchy, savory stuff to go with your evening cup of tea? I found this healthy snack mix at a local Henry's shop. It has a mix of brazil nuts, pine nuts, peas nuts, sunflower seeds, cashews, badam's, walnuts and raisins. The mix is available in both salted and unsalted versions. A handful of this mix provides for good nutrition and a fulfilling snack.

Here is a nice link on the health benefits as long as we stick to eating a handful of nuts every day. Nuts for Nutrition.

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